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American History

What Cowboys Really Ate on the Trail: The Surprising Diet of the Old West

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12. Onions and Potatoes

12. Onions and Potatoes
Image Source: Wikimedia Commons.

Hardy vegetables like onions and potatoes were trail staples thanks to their long shelf life and resilience. Tossed into stews, beans, or skillet meals, they added vital nutrition and much-needed flavor to otherwise plain dishes. These vegetables could survive for weeks without spoiling, making them a practical and cherished addition to the chuck wagon’s limited pantry.

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