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American History

What Life Was Really Like on the Transatlantic Slave Ships

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11. Forced Exercise and ‘Dancing’ on Deck

11. Forced Exercise and 'Dancing' on Deck
Image Source: Wikimedia Commons.

To prevent debilitating weakness, captives were forced to “dance” or exercise on deck—often while still in chains. Guards used whips and threats to ensure compliance. This daily ordeal was meant to maintain muscle tone for sale, but it added another layer of humiliation and suffering to an already unbearable existence.

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