There is a huge stereotype that people in the middle ages had rotting teeth, and most likely breath that reeked. While it’s true that people didn’t have access to the dentist, they wanted clean teeth just like we do. People use twigs and hazel wrapped in cloth as toothpicks and floss. They also cleaned their teeth by chewing on the mallow plant. They also chewed mint leaves, fennel, and anise seeds. Mouthwash made of water and vinegar was also an effective antiseptic.
Nowadays, people use q-tips to clean their ears, and some doctors recommend using rinses rather than inserting something inside your ear canal. As cringe-worthy as it sounds, people used long wooden or metal spoons called “ear scoops” or “ear picks” to remove wax. Archeologists have found them among the Vikings, as well as post-Tudor times. These same spoons could also be used for cleaning under fingernails. It was common for the Vikings to carry their ear spoon on a chain around their neck so that they never had to be without their little tool, should they ever have to clean their ears.
14. The Water Was Unhygienic, and Often Too Dirty to Drink
Earlier on this list, we mentioned how people relieved themselves in local streams, lakes, and rivers. Because of this, a lot of the fresh water was too dirty to drink. This especially became a huge problem during the plague, and water became synonymous with disease. Some cities tried to find a solution to this problem by drilling wells, but they often became polluted by groundwater contamination. The same issue happened with bath houses and laundry workers. They would try to keep well water strictly for sanitation, but it was sometimes impossible to keep clean. Instead of water, people drank wine, beer, or ale with nearly every meal. This means that people had an incredibly high tolerance for alcohol, and may have been drunk every night.
So far on this list, we’ve mentioned a lot of very stinky stories. But believe it or not, upper class women actually did wear perfume. The Crusaders discovered perfumes from far-off lands, and brought back the samples for their ladies in England. After discovering this foreign formula, medieval women started making oils out of rose and lavender. Musk was very expensive, because it had to be imported. So many scents were only accessible to the upper class.
During the middle ages, the entire world was plagued by lice and fleas. They could be found in bedding, clothes, hair, and more. This was far more common to see fleas and lice on the poor, because they couldn’t bathe as often. However, even wealthy aristocrats sometimes had fleas in their home, because they were carried in by mice and pets. The act of delousing, or removing parasites from people’s hair, was always done by women. At the local hospitals, they would take small combs that looked like brooms, and pick through the scalps of people who were infected.
11. A Woman’s Monthly Cycle Was a Punishment From God
As a woman, getting your monthly cycle is never a pleasant experience. However, we understand that it’s a necessary and healthy part of fertility in the female body. Back in the middle ages, they had no idea why this was happening to women, so they assumed that it must be a curse from God, because of Eve’s sin in the garden of eden. Because of this, doctors never gave women anything to alleviate cramps or pain, because it was punishment that we “deserved”. However, women came up with their own herbal plant medicines to help one another. Many nuns stopped menstruating, which served as “proof” that if a woman devoted her life to God, the curse of Eve would be broken. In reality, holy women were given such poor diets, they were often malnourished, which led to their menstrual cycle stopping.
10. People Needed Their Friends to Help Them Shave
Back in medieval times, mirrors were very small, cloudy, and not very reliable. They were also only available to the upper class. On top of that, razors as we know them today didn’t exist, either. If you wanted to shave, you needed to use a dangerously long razor blade. This is why a lot of people would have their shave at a local barber surgeon. As we mentioned earlier, monks had shaved heads and no bears. So they took turns shaving one another as a community.
9. Royals Hired Servants to Take Care of Their Excrement
Earlier on this list, we mentioned how disgusting it was for anyone to go to the bathroom. The royals had the privilege of hiring chambermaids, or a “groom of the stool.” Whenever the king or queen had to go to the bathroom, they would do it on plush velvet box called the “close stool”. Once they were done, their servant would come in and dispose of the waste. Even though this was a disgusting job, this was actually a highly coveted servant’s position, because it meant that they were in close proximity to the king. They would often become good friends with their Groom of the Stool, because they needed someone to talk to. In a lot of ways, the position was almost like a therapist, listening to the king during his morning poop. These men were even given the title of “sir”, and had a portrait painted of them.
8. There Was a Guide For Medieval Health and Hygiene
During the 12th Century, the Salerno Medical School published a guide for healthy living. They gathered advice from classical tests like Hippocrates, Galen, and Arabic texts. In this guide, they instructed people to do as follows: “In the morning upon rising, wash your hands and face with cold water; move around awhile and stretch your limbs; comb your hair and brush your teeth.” This is very similar to what people do today. It also encouraged people to exercise and eat healthy. However, they said that if you tried to take a bath during certain times of the year, or stay in the bath too long, you’d become feeble.
Anyone who’s a fan of medieval castles probably loves the idea of having a moat. This body of water surrounding the castle was an extra step of protection to fend off invaders. However, this was actually disgusting water that was filled with the excrement from the people living inside the castle. The plumbing pipes, called the garderobes, emptied from an opening at the bottom of the castle, and dumped out to the moat. In the TV show Escape to the Chateau, a couple purchases a castle in France. They were trying to modernize the plumbing system so that their waste no longer dumped into the moat. The process was extensive, and expensive. However, it wasn’t as smelly as you would imagine, mostly because they had fish living in their moat that most likely eat whatever came down the tubes.
Most people know that Queen Elizabeth I caked on thick makeup to the extent that it looked almost clown-like, in order to hide her smallpox scars. Priests would tell women not to wear makeup, because vanity was a sin. However, if a woman was sick and dying, wearing rouge to mask her illness was acceptable. Pale skin was seen as being the most attractive, because getting a tan made you look as though you were working in the fields. Upper class women were known for making foundation out of lily root powder to lighten their skin. Lip balm was popular, and it was made out of grease with wine. This was like a modern-day lip tint or stain. Compared to today’s makeup, this never made a dramatic difference in their appearance except to make them look healthier and vibrant.
Earlier on this list, we mentioned how urine was used to do laundry. Unfortunately, many physicians in the Middle Ages also recommended urine as an antiseptic. During the reign of King Henry VIII, the royal physician Thomas Vicary recommended that all the men in the kingdom have their battle wounds washed with urine. Other doctors recommended it as a treatment for the bubonic plague. Even in modern times, you may have heard of peeing on someone’s leg or foot if they have been stung by a jellyfish. Upon further research, this is medically false, and only adds insult to injury.
4. Women Dyed Their Hair For Fashion, And to Hide the Grey
Even back in the middle ages, women dyed their hair to hide the grey. Some women also experienced hair loss, and they were treated with a variety of tonics. When a woman needed to color her hair brown, she could make dye out of fruit, the bark of a tree, and leaves. However, blonde or yellow hair was considered to be more popular. Women kept a mixture of honey and white on their head overnight. Then, they added a mixture of calendine roots, olive-madder, oil of cumin seed, box shavings and saffron. Another 24 hours later, she was able to wash her hair, and it came out lighter. Just like today, blonde was one of the most popular hair colors. It would be fascinating to know just how well this medieval recipe did at coloring hair.
Just like today, beauty standards pressured women to remove all of their body hair. Women would puck with tweezers, but they also used dried cat waste to scrub off hair from the skin. A book from the 11th Century called De Ornatu Mulierum says as follows; “In order permanently to remove hair. Take ants’ eggs, red orpiment, and gum of ivy, mix with vinegar, and rub the areas.” Priests from the Church were enraged by the vanity of all of this, saying that hair removal meant to entice men was a sin. However, most paintings from the time showed naked women without any body hair at all, even in her private areas. Just like today, this must have only been available to certain women, because stories from the time like Chaucer’s Canterbury Tales, describe women’s pubic hair.
Throughout time and culture, the idea of the “perfect” woman’s body has changed dramatically. During the middle ages, the ideal woman had big hips, small perky breasts, and a large forehead. Since big foreheads were all the rage, women would actually pluck their foreheads in order to get a higher hairline. Sometimes, women would even remove their eyebrows to make their forehead look bigger. The goal was to make their face look perfectly oval shaped. As a woman with a high hairline myself, it’s nice to know that my natural features would have made me an ideal beauty back in medieval times. But in modern times, I wish I could hide it behind bangs.
The ideal woman in the middle ages had pale, smooth skin without any pock marks or blemishes. As we mentioned earlier in the list, nearly everyone washed their face with cold water at the end of the day. Some women used ointments made with animal fat in order to keep the skin soft and smooth. Even back then, people believed in the power of crystals and gemstones to heal. Women would lick amethyst and rub it over their pimples to make them go away.
Where do we find this stuff? Here are our sources: