These Medieval Food Habits Changed the Way Food is Eaten Today
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Middle Ages

These Medieval Food Habits Changed the Way Food is Eaten Today

John William Waterhouse - The Enchanted Garden
The Enchanted Garden by Waterhouse included a drinking fountain in its depiction of a garden in a wealthy medieval estate. Wikimedia

22. Water was the most common beverage of the medieval period, despite myths to the contrary

Medieval castles were built to ensure adequate water supplies in case of siege. Wikimedia

The beverage which was most often consumed by medieval men, women, and children, was water. This was true win in both small, isolated villages and in the growing cities. In the mid-13th century, London began the construction of the Great Conduit, a system of pipes which routed water from a natural spring at Tyburn to a pumping house, where it was then directed to a series of cisterns around the city. Most citizens went to the cisterns to draw water, or paid a water carrier to get it for them. Wealthier citizens could pay the city council to install pipes of their own, tapping into the conduits.

On the continent of Europe, many of the aqueducts erected by the Romans continued to provide clean drinking water to cities and towns. Others built community cisterns and some estates routed drinking water to tenants. Communities learned to draw their drinking water from upstream of the town and discharge its effluence below. Castles and fortifications were built with several wells to obtain water and cisterns to store it, as well as roofs designed to collect rainwater. Wine and especially beer were consumed frequently, but both were considered to be healthful (in moderation) and beer was considered to be a food, liquid grain, as it were, rather than just a means of quenching thirst. It was however rare to consume water at meals, when only foods were to be taken, in a manner conducive to maintaining a healthful balance of humors.

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