12. From Sickly Child to Health Nut

A born fighter, Teddy Roosevelt did not despair. Instead, he discovered a means to help keep down the asthma, and simultaneously keep up his spirits: vigorous exercise. When he was around eleven-years-old, Teddy traveled with his family to Europe, and as they hiked in the Alps, the sickly kid discovered that he could keep pace with his father. It felt great, and from then on, TR adopted a regimen of strenuous exercise and outdoors activities. He also took up boxing to learn how to fight, after he got bullied by two older boys on a camping trip.



