4. Spiritual Healing Practices
Many Native American communities continue to practice traditional healing, blending ceremonies, sacred herbs, and rituals for holistic well-being. These practices address both physical and spiritual health, reflecting a worldview in which mind, body, and spirit are interconnected. According to the Mayo Clinic, rituals such as smudging, sweat lodges, and healing circles are still widely observed. They offer comfort, renewal, and a deep connection to cultural identity, fostering resilience through generations.
